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Rich Mom, November 2026: Always Loving You
A mother's love has no limits and no conditions. Our November edition, Always Loving You, celebrates the love mothers give to their children, their grandchildren and the pets who are family too, and asks every mother to keep some of that love for herself. Inside, you will find the new science showing that pregnancy changes your brain more than adolescence did, why mothers laugh almost twice as often as their toddlers and the UK's largest ever baby study. We explain why your child will not eat broccoli, omega 3, iron and your family's immune system, helicopter parenting, tough love and lonely baby groups, plus the under-16 social media ban and the return of the house phone. For November, there is Diwali, Remembrance Sunday, fireworks tips for children and pets, and our Christmas presents guide by age, with stress, the pay gap and the 2026 Pulitzer winners for you.
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Editor's Letter: Always Loving You, the Love a Mother Gives Without Limits or Conditions
Dr Marina Nani · 6 November 2026
Children, grandchildren and the little dog at your heels: a mother's love has no limits and no conditions. This November, Rich Mom celebrates that love, and asks you to keep some of it for yourself.
The Edit
Low Vitamin A in Late Pregnancy Is Linked to Larger Babies in a Norwegian Study of 723 Women
Almost half the women in a Norwegian study had low vitamin A by the third trimester, and the lower their levels, the heavier their babies tended to be.
Dr Marina Nani
Ultra-Processed Food Linked to a Stronger Brain Reward Response and More Weight Gain in Children
Brain scans of 46 children found that those eating more ultra-processed food reacted more strongly to pictures of treats, and that response went with more weight gain a year later.
Dr Marina Nani
Pregnancy Changes Your Brain More Than Adolescence Did, Neuroscientist Susana Carmona Finds
Dr Marina Nani
UK's Largest Ever Baby Study Begins Interviewing Parents of 30,000 Babies Born in 2026
Dr Marina Nani
How to Stop Helicopter Parenting Without Losing Sight of Your Child
Dr Marina Nani
UK Parents of Babies Feel Lonelier and Less Confident at Play Than Their European Neighbours
Dr Marina Nani
Career & Ambition
The Pay Gap Is 17% at the Top: 7 Ways to Close Yours
The UK pay gap fell to 6.8% this year, but among the highest earners it is 17.3%. Here is what your own gap is costing you, and how to close it.
Dr Marina Nani · 1 November 2026
Lessons Learned From This Year's Challenges: Seven Self-Awareness Hacks
How to Finish the Year Strong: 8 Things Successful People Do in November
How a Bolognese mother of eleven became the first Renaissance woman to paint the female nude
250 Years After 'Remember the Ladies', American Women Are Still 144 Years From Being Remembered as Equals
Health
The Foods That Give Your Child Enough Omega 3, and How Much They Actually Need
Oily fish does most of the work, a handful of nuts, seeds and oils helps, and fruit barely features. Here is what UK guidance says children should eat each week.
Dr Marina Nani · 3 November 2026
The 777 Rule Gives Busy Parents a Simple Plan for Staying Close as a Couple: How to Make It Work
Two Hours a Week in Nature Is Linked to Better Health: 7 Ways to Get Yours in a City Life
Feeling Good and Happy Without Tracking Every Step
Women Live Longer Than Men but Spend More Years in Poor Health: 7 Ways to Protect Your Golden Decades
Home & Garden
8 Steps To Keep Your Smart Home Safe from Cyber Attacks
A second wave of attacks on supermarket refrigeration has ruined food from Belgium to Finland, using the same weak spots found in many homes.
Dr Marina Nani · 3 November 2026
Plant Garlic and Broad Beans Now for the First Harvest of Next Summer
Fallen Leaves Make Free Soil Conditioner: How to Turn Them Into Leaf Mould
Bare-Root Season Has Opened, and Planting Roses, Fruit Trees and Hedges Now Costs Less
November Is the Best Month to Plant Tulips, as Cold Soil Keeps Tulip Fire Away
Books for Family Life
Books on motherhood, career and building a family life that works.
Dog Man: Twenty Thousand Fleas Under the Sea (Dog Man Book 11)
Dav Pilkey
Waterstones →
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